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Me Time Haven
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The Recipe Studio
Hand-Crafted Blends
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Me Time Haven
About
Experiences
Retreats
The Recipe Studio
Hand-Crafted Blends
Contact
Login Account
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Contact Us
About
Experiences
Retreats
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4 Week Me-Time Toolkit:

Exhale. Include yourself. Hear yourself think.

Create momentary escapes that don’t impact your to-do list.

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Progress
    • Week 1: Bedtime Rituals

      Starting with the end in mind …

      Starting with the end in mind …

    • Week 2: Morning Light

      Sensory Immersions

      Sensory Immersions

    • Week 3: Mindful Micro Meals

      Beauty in a Bowl

      Beauty in a Bowl

    • Week 4: Me-Time Dates

      Enjoying Your Own Company

      Enjoying Your Own Company

    • Transformations and Take-Aways

    • Bonus: Boundaries and Delegation

    • "Queen Be"

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