mindful micro meals
slow eating Eat your skincare digital detox stim teeth and gums connect within happy microbiome
Raw Cabbage Raw Beets raw carrots raw broccoli Raw asparagus Romaine apples cucumbers Blueberries radishes
olives pickles Sauerkraut pickled beets
kimchi
Arugula
micro-greens broccoli sprouts Walnuts Pumpkin Seeds Almonds Avocado Bananas Dried Apricots
olive oil Avocado oil Coconut oil balsamic or acv sesame dressing fruit vinegar lemon or lime Oxymel
